Goat yoga offers laughter, relaxation and an unexpected connection withnature

By Shelley Winger
If you think yoga is always quiet and serious, Kimberly Brochu would like to change your
mind.
One of her favourite memories from a goat yoga class came when a curious goat wandered
over to a participant—and promptly peed on them.
“Everyone burst into laughter, including the student,” Brochu recalled. “It perfectly summed
up goat yoga—you simply never know what’s going to happen.”
Those lighthearted moments are part of what makes Gentle Goat Yoga at Schnitz Creek
Farms a unique experience.
Brochu, owner of KB Wellness, became involved after meeting Schnitz Creek Farms owner
Sandra while teaching puppy yoga. The two quickly discovered they shared a passion for
animals, wellness and bringing people together.
“We both believe in the healing power of animals, mindful movement and creating
opportunities for people to connect—with themselves, each other and nature,” Brochu said.
Each class begins with breathing exercises designed to calm the nervous system before
participants move through a beginner-friendly yoga practice.
Then the goats arrive.
“They may wander between mats, cuddle up beside you, hop onto your back or simply
entertain everyone with their playful personalities,” Brochu said.
While the goats provide plenty of laughs, Brochu said they also encourage people to stay
present.
“Animals have an incredible ability to bring us into the present moment. They don’t judge,
rush or worry—they simply exist. That energy is contagious.”
Unlike traditional yoga classes, perfection isn’t the goal.
“It’s not about achieving the perfect pose,” she said. “It’s about experiencing joy, presence,
community and meaningful connection.”

Brochu said the classes are designed for everyone, whether they have years of yoga
experience or are stepping onto a mat for the first time.
“If you’re looking for a serious, perfectly quiet yoga class, this probably isn’t it—and that’s
the beauty of it,” she said.
Instead, participants leave with more than just a stretch.
“They experience mindful breathing, movement that supports their body, connection with
nature and animals, and a lot of laughter.”
Goat yoga blends gentle movement, fresh air and playful animal interactions into an
experience that is as entertaining as it is relaxing. As Brochu puts it, the unexpected
moments are often the ones people remember most.