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have secured all of the necessary licenses to train my customers in every outdoor park in both the District and City of North Vancouver. I have been a loyal customer for a few years now. At Life Studio, we know that optimizing your health and fitness is about so much more than just working out. book your complimentary consultation now. North Vancouver. More than $140 and you are in the elite-training category. REVIEWS. From there, well connect you with your registered dietician and massage therapist to ensure you get the most out of the program. Ensure that our drivers have been provided the necessary information and education to perform their duties effectively and safely. You may do that with your trainer or call 778-373-0222. 7324 Market Crossing, BurnabyPhone: 604-591-5569 (press 5 for Personal Training)Book Appointment Online, 1394 Main Street, North VancouverPhone: 604-591-5569 (press 5 for Personal Training)Book Appointment Online, 143 12080 Nordel Way, SurreyPhone: 604-591-5569 (press 5 for Personal Training)Book Appointment Online, 310 3091 152 Street, SurreyPhone: 604-591-5569 (press 5 for Personal Training)Book Appointment Online. Life Studio is the best fitness studio in North Vancouver; with the best personal trainers, practitioners and a state-of-the-art facility, you cant go wrong! A Bold Statement But Weve Got The Awards To Prove It. I very highly recommend the personal training services at Legacies!, I cannot say enough good things about my personal training experience at Legacies. Our award winning fitness program provides solid weight training foundation for beginners and advanced clients. Submit. Receive a $25 NWPT Gift Card for inspiring a new client to come in for an initial complimentary Private Training session. i highly recommend working with her. 12 sessions / month. Its exactly that type of accountability, support, customized programming, and guidance people need to stick to a program long enough to experience life-changing transformations. In such instances, Legacies provides a medical receipt to be used on request for reimbursement. North Vancouver Personal Training Jen Rowe Personal Trainer who am i? What Our Clients Say I really enjoyed my workouts Great staff in a fun and relaxing fitness environment. I started seriously exercising after my second child was born in 2000. In the first step, just call (604) 313-7488 and book an appointment. unlimited classes. Level 10 offers personal training for everybody all ages, all body types and all fitness levels. Clients should refer to their specific Extended Medical Plan coverage for details on services and coverage available. Digging Into What We Eat, Why We Eat It + Why We Either Cannot Loose Or Gain Fat Or Muscle. Our personal trainers, who are certified nutrition specialists, can help assess your nutrition needs based on your goals and your current state of health and fitness to create a nutrition plan unique to you and what youre looking to accomplish. Join IDEA Today! Proudly created with Wix.com, North Vancouver Personal Training and Nutrition Coaching by Ink & Iron Fitness Provides Excellence in 1-on-1 Personal Training, Nutrition Coaching, and Canada, Wide Online Coaching for Fitness and Nutrition Clients Alike. Having strong legs will positively impact your overall health: Better balance.reducing your risk for falls. Thats why weve created a safe environment for everyone with positive, motivating, and supportive trainers. Find North Vancouver Personal Training in North Vancouver, with phone, website, address, opening hours and contact info. I also specialize in hypertrophy training, programming and nutrition for aesthetics (bodybuilding). How will I know? BodyCo has always delivered exceptional Personal Training with lasting education and results. Growing up on the North Shore in Vancouver, Canada, Karina Stampfli can be defined as an outgoing hybrid of city and outdoors, Once a corporate employee, she understands the hectic lifestyle of living and working in a city and the importance in building a sustainable healthy lifestyle and keeping the body moving as jobs become more sedentary in the tech age. With this in mind, we have created the ultimate health and fitness studio with personal training, physio, and RMT services all in one North Vancouver location, designed to help you reach your personal best! ELD training and follow-ups. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Youll receive the 7 Tips to Fat Loss Success and weekly Fitness & Nutrition tips to help keep you on track. When you join our North Vancouver gym this month, you'll get a complimentary Personal Training package worth $300. When it comes to your health, you deserve to work with the experts who will oversee your entire program including cardio training, muscle conditioning, nutrition, sports and athletic training, injury rehab, flexibility, balance and lifestyle. I've established excellent relationships with a number of local gyms on the Northshore. I'm Karina, an accredited corrective exercise specialist and certified personal trainer in North Vancouver. the readable content of a page when looking at its layout. Finally, a number of my clients train remotely via Zoom. ", "One of my proudest accomplishments was completing the 140-mile Mt. Jamie helped build upon fundamental exercises and made sure that I was activating the right regions. Karina knows what she is talking about! coachdiegodias@gmail.com +1 778-302-8005. $65,000-$80,000 a year. Deborah Popoff - Certified ACE Personal Trainer. The thought of entering any exercise facility and starting an exercise program without any assistance can be intimidating. "This is one of the best facilities I have seen and trained in my life. We provide personalized strength and fitness workouts led by world-class, award-winning trainers. Everyone has different health and fitness goals, and we want to ensure that you have a fitness professional that can help you reach your goals no matter what they may be! Personal Training at Legacies is the right way to maintain your health and fitness, start moving, or set-up the plan for your next goal. At Life Studio, we focus on all aspects of health - fitness, nutrition, and emotional well-being. Heres how it works: First, youll meet your personal trainer one-on-one to talk about your current health, medical history, and anything else you think we need to know. Personal Training, Kinesiologists, Nutritional consulting, Group Fitness Classes. We want you to become the best version of yourself, whether youre looking to lose weight, increase your mobility, prevent injury, or increase your athletic performance. There is a poem I read in my Yoga classes, and it relates to balance in our lives. personal trainer | MPower Pro Fitness team is one of the best personal training in North Vancouver, Coach, workout plans, North Vancouver, BC, Canada . FOLLOW US ON INSTAGRAM. ", "I enjoy the atmosphere and friendliness of everyone at NWPT. 2020 by Ink & Iron Fitness. With over a decade of experience, and as a, Certified American Council of Exercise Trainer. . Share the rewards youve discovered from living fit. All Level 10 Fitness & Health trainers are Certified Strength & Conditioning Specialists, which means you'll be working with the most qualified coaches possible. From professional athletes to members of our community, thousands trust Legacy physiotherapy to get real, lasting results. Functional movement training uses several muscle groups simultaneously, improving neuromuscular control and coordination. Your goals are our goals. Contact Info ; 115 Bowser Ave, North Vancouver, BC V7P 3H1 +1 (604) 313-7488 . Let us Mpower you to achieve . Find the latest news and information on all your health and workout and fitness needs for healthy living at BodyCo Fitness Club. Here you can use the facilities of the gym with a personal trainer 24/7. Best Personal Trainers in North Vancouver, Start Your Fitness Journey with Life Studio. If your claim has been denied or is disallowed, the expenses will need to be covered by the Patient, Measure Up Evidence-Informed Practices & Innovation. The convenient direct billing to my insurance provider is also a plus! Legacies has a long history of providing several health professional services under one-roof. Call us 778-373-0222 to book your complimentary personal assessment today. Ready to make big changes you can sustain? All COVID-19 safety Protocols are being followed. This type of training slowly incorporates strength building through resistance and building the muscles around an injury to prevent further damage. He is a triple jumper BC record holder, and sprinter. We go beyond the numbers and dig deeper to find out whats really motivating you (finding the why behind your goals). Personal Trainer Are you looking for a trainer in North Vancouver? Canada Phone: 604.971.5652. Located in North Vancouver, Life Studio is a professional and private access fitness studio with high-end, industry-leading equipment for optimal training sessions. Serving both North & West Vancouver with its exceptional location nestled just North of Lionsgate Bridge. This field is for validation purposes and should be left unchanged. Everyone, from athletes to people looking to lead a healthier lifestyle, can benefit from a personal trainer specializing in body recomposition training. Accessibility and availability, equipment, cleanliness, and cost are all some of the criteria that I consider when choosing a gym. access to open gym. What does transformation look like? I have never felt stronger! In your first visit, our qualified personal Trainers will get to know you better through a detailed fitness assessment. $85 / 1hr session. get better at what you do (activities or sports), get ready for pregnancy or get-rid of the baby weight, get moving in your post-injury rehabilitation phase, Complimentary personal assessment / Personal Training session (set-up your goals and start to move) when booking a Total health package, Customized one-on-one Personal Training sessions, aligned to your goals, and safe for your fitness level and/or condition, Qualified, experienced, knowledgeable, friendly and personable Trainers that will help you reach your full potential, Dietitian Consult to provide you tips for healthier eating habits, Massage Therapy Session to make your body feel better, Wide range of treatment and services under the same roof, Access to an exercise app that helps you do and track your fitness plan, Convenient locations across the Lower Mainland, Wear a comfortable, well-fitting clothing, Wear a comfortable, non-slippery pair of shoes, You may have a light, healthy snack 30-minutes prior to the session. As someone with a background in exercise science and training myself, I was looking for a change in my usual exercise routine. Call today to get signed up for a Complimentary Initial Consultation. The community lives and breathes fitness! A former Canadian, relocating from the other Vancouver, she is honored to call Vancouver WA her home for the last 21 years. BodyCo houses over 35 elite Personal Trainers, Kinesiologists, Physiotherapists, IFBB Pros and Specialists with all kinds of extensive backgrounds. For my more advanced clients whos goals revolve around maximal muscle and strength development, I offer coaching, mobility assessment, and workout programming to increase your technique and numbers on your main powerlifting movements (squat, bench press and deadlift). Limitless, rewarding, fun. Whether you are just beginning, or looking to fine tune your performance, I can help you cycle through 3-16 week programs that will challenge your body, resist plateaus, and work towards the results you want. like I belong. Legacies offers Personal Training (in-person or virtual sessions) in two different ways: An all-in-one personal training experience, with an extra touch of health! Powered by HVanTech, Effective Strategies for Weight Management: Achieving a Healthy Lifestyle, Designing an Effective Workout Plan: Achieving Your Fitness Goals, The Role of a Personal Trainer in Achieving Fitness Goals. Personal Training North Vancouver - Our clients are successful because their individualized fitness progams are based in healthcare. Hood loop last summer. I'm passionate about what I do, and I'm constantly studying and upgrading my skills. In the short and the long-term, were here to help you build your best self. Others have just begun their journey towards fitness, or they are recovering from serious injuries or illnesses. Personal Trainer North Vancouver | Compass Lifestyle + Fitness KARINA STAMPFLI tbmm-ces Hi! Focusing on Corrective Exercises, Functional Strength Training + Cardiovascular Health We Will Work Toward Rebalancing Your Structure + Reach Your Goals. Personal Trainer Fitness World 2.8 North Vancouver, BC +4 locations Full-time Overtime Complimentary membership & discounted personal training for you and one other. Whether you desire the full experience, just nutrition coaching, or goal specific workout programming, I've got you covered. Your Soul Fitness Personal Trainer will provide you with guidance, motivation, and education to ensure you establish effective exercise patterns right from the beginning. Check back for current promotions at Legacies Health Centre Personal Training. Personal Training Level 10 Fitness - North Vancouver's Best Gym open for personal training & classes INFO@LEVEL10FITNESS.COM Finally, a number of my clients . OPEX North Shore was established in 2017, but it took us a year to find a home. Working with a personal trainer can benefit everybody - from the individual who is considering fitness for the first time to the elite athlete looking to enhance performance. Personal trainers specializing in injury prevention and correction, can help you get back to or continue to do the things you love. My compensation isn't geared to selling expensive packages, equipment that you don't need, or dietary supplements that probably do more harm than good. Looking for a space for your personal training clients? Personal Training is offered at all Legacies locations, and may also be done through video-conferencing, from the comfort of your own home; or a combination of both. BodyCo houses over 35 elite Personal Trainers, Kinesiologists, Physiotherapists, IFBB Pros and Specialists with all kinds of extensive backgrounds. Training with Nate has been fun and very helpful in reaching my goals. Located in North Vancouver, Life Studio is a professional and private access fitness studio with high-end, industry-leading equipment for optimal training sessions. Highly recommend! North Vancouver Personal Training is a company that operates in the Health, Wellness and Fitness industry. My loyalty is to my clients, and only to my clients. So we are here because we want to contribute to the . This is a monthly subscription service that gives you access to 5 LIVE classes a week. Your trainer will choose activities you already enjoy, weather its in the a gym, hiking, playing tennis or kayaking. Book at: 778-373-0222. . I have been a personal trainer on the North Shore since 2012. Do I need a referral to book a Personal Training appointment? Everyone has unique fitness goals and preferences when it comes to training. This city has done a lot for me. We will work in conjunction with your medical practitioner to ensure you are on a suitable program to rehabilitate your injury. North Vancouver, V7P 2R5 B.C. If you have any questions, contact your Personal Trainer. Fitness is personal. Theres no better time than TODAY to get started on your fitness journey. Everyone can benefit from having a Personal Coach oversee their program. She has now trained with me for over five years, and most days she incorporates an activity into her life over and above the gym. PH 604-971-5652 . Thanks for submitting! See what our clients have to say about their experience. For any of your Personal Training sessions: Change your behaviour and commit to your plan book your sessions ahead of time, so you have consistency in the training. Our Trainers will guide and motivate you to reach your goals, whether you are looking to: If you have any underlying conditions, consult with your doctor to get clearance for exercise prior to booking your session. Vancouver, WA 98660 At Ink & Iron Fitness, I offer systematic solutions for your weight loss and fitness needs. 1-on-1 Personal Fitness Training North Vancouver, BC. Take a look at what i offer in my premium coaching packages and see which one works best for you. flexible or set days/times. BodyCo has always delivered exceptional Personal Training with lasting education and results. Nutrition Is Major Component That is Often Overlooked. At the end of the session, you will be reminded to book your next appointment, if you havent done it already. We'll come to you! Training methods involve body weight and progressive resistance training (PRT). 360.574.7292. We keep our space immaculate so that you and your clients can use the gym freely and comfortably. Most people start an exercise program only to find themselves quitting within a couple months. . 1011 Broadway St I have gone elsewhere for personal training but it doesnt compare to the level of knowledge, quality and professionalism I experience with Jamie Campbell at Legacies. They also happen to be caring and inspiring this is the Level 10 way. By accepting our use of cookies, your data will be aggregated with all other user data. We customize a program that fits your needs. We have the Trainer to show YOU how to realize your goals safely, effectively and in a timely manner! 50% OFF for clients new to personal training at Legacies! We help people of all ages and skill levels achieve their personal fitness goals from changing your body composition to optimizing your performance in a specific sport to injury prevention. $1020/mo. Thats why we take the time to learn more about your fitness level, your likes and dislikes, and any past health concerns so we can create a program designed for you and your unique journey forward. Our 18 years of experience will help transform your life, overcome challenges, and finally achieve your ideal health. 1394 Main Street, North Vancouver Phone: 604-591-5569 (press 5 for Personal Training) Book Appointment Online. I dont particularly like gym workouts, but I look forward to training with Karina. If your claim is approved by WSBC, your initial assessment is 100% covered with a WorkSafeBC Claim number. Synchronicity of physical, mental, and emotional well-being for long-term health. If you dont show up, well be calling to find out why! I would definitely recommend seeing her! Perfect Fit Personal Training 5.0 (2 reviews) Trainers Weight Loss Centres "I been going to trainers for over 10 years. Take your fitness to the next level with our Certified Personal Trainers For more information on our Personal Training programs, and to book a complimentary consultation with a Personal Trainer, enter your information below. The right fit is important when choosing a gym. What Is Working In Your Life, What May Not Be, And Look At What May Be Limiting You From Creating The Lifestyle Balance You Truly Want. Sherri McMillan, M.Sc. At Life Studio, we focus on all aspects of health - fitness, nutrition, and emotional well-being. Thats why we have a diverse team of certified personal trainers with specialties in various areas of health and fitness. At Ink & Iron Fitness, I offer systematic solutions for your weight loss and fitness needs. +1 604-812-3211. I decided to become a, Personal Training makes the process of getting fit easier, safer and a lot more fun, but doing it inone of. Personal Training makes the process of getting fit easier, safer and a lot more fun, but doing it in one of North Vancouver's only Private Personal Training Studios makes it even better!Working with a personal trainer can benefit everybody - from the individual who is considering fitness for the first time to the elite athlete looking to enhance performance. Class 1 Licence. Legacies Practitioners, including Physiotherapists, Massage Therapists, Occupational Therapists, and Kinesiologists, all have extensive experience in administering ICBC treatments. This session will be divided on collecting information about you, setting up goals, and getting started on a few exercises. 1. Browse Other Featured Inspirational Stories, Workout Myths That May Be Limiting Your Success. He is friendly, extremely knowledgeable with any questions I have and most importantly you can just tell that training and coaching is his lifes passion, North Vancouver Personal Training and Nutrition Coaching by Ink & Iron Fitness Provides Excellence in 1-on-1 Personal Training, Nutrition Coaching, and CanadaWide Online Coaching for Fitness and Nutrition Clients Alike. My physiotherapist has genuinely helped. I am not sure if Personal Training is right for me. ", "I have joined different gyms throughout the years, but working out with Jamie and Nick has by far been my favorite experience. He also helped me get me out of some bad habits that I had gained by working out on my own. Theyll help you understand how nutrition can fast-track your goals and have you feeling your best. Tyron Piteau Fitness offers 1 on 1 Personal Fitness Training to clients locally across North Vancouver, Burnaby, Vancouver as well as internationally all over the world. But dont take our word for it. (604) 626-2342 book a free consult 8 . Achieve your fitness goals. Get Back to Health after an Accident or Workplace Injury. Full of energy and makes our workouts fun but also challenging. Cleanliness standards maintain. The thought of entering any exercise facility and starting an exercise program without any assistance can be intimidating. Legacies offers complimentary first session, so you can experience the difference. We pride ourselves on creating an inclusive, fun, clean, and peaceful atmosphere so you can get the most out of your personal training session. You have been working out for years but no longer seeing results. Allow Soul Fitness to do a complimentary consultation and choose a trainer that is the best fit for you. 1-on-1 Personal Fitness Training; will produce the results you want. We have on-site physiotherapy services so that you can realize the benefits of all of our services in just one visit to Life Studio in North Vancouver. You will also receive prior to your appointment an intake questionnaire, to assess your level of fitness and medical history, and a liability waiver and a consent form. If you have been injured as a result of a workplace activity, our team of experts at Legacies can perform a comprehensive assessment and develop a treatment plan to reduce your symptoms and rehabilitate your injury. Independent Certified Personal Trainer building healthy lifestyles in North and West Vancouver. MEMBERSHIP . I loved it right away! She listens to what I need to work on, and the session evolves from there. Body Recomposition often involves a component of nutrition in addition to fitness training. We are dedicated to offering cutting-edge Personal Training programs that get results. We have an on-site registered massage therapist (RMT) to help you become the best version of yourself! OPENING HOURS. Personal Fitness Trainer at Tyron Piteau Fitness offers Personal Fitness Training to clients locally across North Vancouver as well as internationally all over the world. She is very friendly and makes every effort to make workouts interesting and fun, but she is also always keeping your specific needs in terms of fitness level, goals, and injury rehab in mind. Learn more about the NWPT Difference. The thought of entering any exercise facility and starting an exercise program without any assistance can be intimidating. Your Trainer will customize a fitness plan that is aligned to your goals, availability and commitment. Book Your Appointment +1 778 881 4030. We're so thankful to have such amazing clients that have taken the time to share their experiences on Google, Facebook, and other online sources. You need a unique and personalized fitness and nutrition plan; you may even need help from medical practitioners like physio and massage therapists. Is Personal Training covered by my extended health plan? LEARN MORE CERTIFIED PERSONAL TRAINER IN PERSON TRAINING ONLINE TRAINING OUTDOOR TRAINING Jamie has also provided a personalized program for me to do at home in between sessions so I can get the most out of our training sessions together. Serving both North Vancouver & West Vancouver with its exceptional location. Contact us for details! Featuring: 500 on-demand training videos How Is Your Body Moving? Well build a fitness plan for you, and guide you through it. (604) 626-2342 book a free consult 8 FAT LOSS TIPS; Home; About Us; SERVICES. At Legacies Health Centre, appointments may be booked via phone (778-373-0222) or in-person. Whether your goal is to lose body fat, sculpt your muscles, tone your hips, thighs, and abs, improve flexibility, or relax and rejuvenate, weve got a group class for you including Indoor Cycling, Rowing, Muscle Conditioning, Bootcamps, Yoga, Barre, Core Conditioning and more. Many of my clients have been with me for years, and most new clients come through referrals. You may be concerned with how you look or find walking into a big gym intimidating. I am now offering LIVE STREAM classes! First And Foremost I Want To Get To Know YOU. Whether its the great music, the fun atmosphere, the motivation from the trainer, the camaraderie and energy of the group, or the variety in programming, our clients love our group training classes. After four months, he reported that he was able to sleep through the night, and that his doctor had cut both the frequency and dosage of his pain killers. Deborah Popoff - Certified ACE Personal Trainer . No intimidations, all levels welcome! HOME: Contact 2021 Coach Diego Dias. ", "Nick has helped me get back into weight training and has encouraged me to accomplish fitness goals I wouldnt have thought possible 5 months ago. Diego Dias is a Personal Trainer and certified Weightlifting Coach, who works tirelessly to make his clients reach the best version of themselves. Get a call from one of our trainers: complete the web form with your details and preferences and we will contact you! And now we are taking Personal Training to a whole different level! Our experienced personal trainers can help you overcome your fears and excuses, so you can work towards a healthier lifestyle. To contact us to provide feedback and suggestions, Email us. v. contrive to achieve; attain; accomplish, NORTH INFINITE POSSIBILITY | SOUTH PRESENT | WEST PAST | EAST FUTURE, Helping You Find Your Direction Through Lifestyle + Fitness Since 2008. Professional and skilled RMT's at Legacies Nordel. Workplace injuries are usually due to trauma or overuse. When you are ready, your physiotherapist will work with you, your employer, physician, and WorkSafeBC Case Manager to develop a safe and appropriate return to work plan. You put yourself last and let yourself go. A personal Trainers main job is to create a safe and effective exercise program just for you. Personal training may not be covered by your plan, but some employers have employee incentives and wellness programs that may partially cover your expenses; check-in with your employer if they have a wellness program. Meet Dr. Gagandeep Gill, our Chiropractor at Legacies Nordel, ICBC Services: Kinesiology and Active Rehabilitation After Your Car Accident, personal.training@legacieshealthcentre.ca, Personal Training Sessions with a qualified and experienced Personal Trainers or Kinesiologists, Registered Dietitian Consult, to get tips on how to eat better. Karina is a very knowledgeable and skillful personal trainer. "Shawn had an insane amount of knowledge to give me if something wasnt feeling right. No matter how you choose to train, we guarantee personalized, challenging and results-oriented workouts. Bookings are simple through our app. Take action today and soon you could be our next inspiration! Copyright 2022 North Vancouver Personal Training - All Rights Reserved. Serving both North & West Vancouver with its exceptional location nestled just North of Lionsgate Bridge. What's important is what's best for you. Legacies Personal Training gives you an entire team of fitness experts to help you set goals, reach them, and build your best self ever. It is a long established fact that a reader will be distracted by the readable, BodyCo houses over 35 elite Personal Trainers, Kinesiologists, Physiotherapists, IFBB Pros and Specialists with all kinds of extensive backgrounds, 115 Bowser Ave, North Vancouver, BC V7P 3H1, Copyright 2023 BodyCo Fitness, All Rights Reserved. Then we set evidence-based goals, give you actionable advice to develop healthy habits, and create a whole-body fitness and nutrition plan to help you build your best self. Your team is here to guide you through every workout and help push you past what you think youre capable ofbringing you one step closer to your full potential. As a rule of thumb, one-on-one sessions 3 times per week with a personal trainer in Vancouver will cost $1100 per month.