Are you feeling overwhelmed or hopeless? Cynthia Akpaka graduated from Liberty University with her Psychiatric Mental Health Nurse Practitioner Postmasters degree. 5.0 (5 reviews) Counseling & Mental Health. I specialize in Depression, Self Esteem and Trauma and PTSD. She earned a Master of Arts (M.A.) Whether the issue you bring in is a life transition, a loss, a difficult relationship,depression , anxiety or another problem, I see us working together to explore your goals, build new skills and build the confidence you need to make the changes you want.. My practice focuses on empowering survivors of trauma. Do you need an emotional outlet where you no longer have to suppress your emotions? Together we will create a personalized plan for helping you to find meaning in your life and to meet your goals for emotional and mental wellness. Kesha is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, school issues, bipolar and trauma. I enjoy supporting, Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, CEAP, Men! Requisition Number: 230476. I uniquely combine evidence-based therapy with meditation, breathwork, yoga, and other hands-on techniques, like art therapy. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. Barbara gave a great massage and worked all of my problem areas. You may not need "healing" but just someone to help with your partner, children, parents, work, or other areas that can be difficult. -Do you Stop waisting years of your precious life to feel happy, schedule your free 15 min consultation with me today by clicking here. 919-648-1625. LCSW. Therapy is not only intended to treat mental illness or to help alleviate only the most severe traumas. Next Availability: Wednesday, 07/05 Request intro call . I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing. My primary orientations include Choice Theory, Person-Centered, Feminist, and Existential theories. My specialties include treatment of symptoms such as depression, ADHD, anxiety, family conflicts, stress management, Psychiatric Nurse Practitioner, WHNP, FNP-C. Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. I overcame self-esteem and people-pleasing hurdles, fueling my passion to help women prioritize themselves. My sole focus is to make sure individuals feel supported and like they have someone on their side. Clinical Social Work/Therapist, Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery. You are your own expert, my responsibility is to help reinforce this idea and to help and encourage change in areas you are willing and wanting to change. I believe in comprehensive treatment plan with an appropriate blend of psychotherapy and medication management. Whether it is adjusting to a new job, becoming a new parent, preparing for college, or experiencing grief. My role is to provide the guidance and clarity to help empower you and to support the best decision and tools for you and your family. Draping always Optional. With therapy you can learn the tools to recognize and change the self-sabotaging thinking and behaviors. Couples are typically assigned activities to do at home that build intimacy skills. It's imperative that the plan has realistic and attainable goals, and that there is flexibility so that changes can be made throughout the therapeutic process. 3000 Highwoods Blvd Suite 100Raleigh, NC 27604. this article about finding the right therapist for you, Couples, relationships and marriage counselors in Raleigh. Daily, people are searching for relief from internal struggles, personal hardships, and sexual challenges. Find a provider (984) 230-9539 Unrelieved mental and emotional hurdles make our worlds small, and tend to propel us further and further into isolation. Its a good idea to contact therapists youre interested in and ask about insurance, sliding-scale fees, payment plans, and other options to stay within your budget. Will this ever end? You are not alone! Irina Baechle Counseling. (919) 726-3883 Raleigh, NC 27605 & Online Bridget Cybulski Lic Clinical Mental Health Counselor Associate, MA, LCMHCA Verified I offer individual therapy, sex therapy , and couples. (919) 646-2355. Regular or Temporary: Regular. Greensboro Health Center Raleigh Health Center Kate Swift-Scanlan, CNM, MSN Wilmington Health Center Winston-Salem Health Center Duke Health ( dukehealth.org) Raleigh Duke Child and Adolescent Gender Care Deanna Wilson Adkins, MD Trinitas Services ( trinitasservices.com) Raleigh Therapists in Raleigh NC & Durham NC. I welcome anyone who is in need of extra tools to help them along on their life journey. We specialize in Servingwomen, teens, and families in Raleigh, Apex, Cary, Garner, Holly Springs, and the surrounding Wake County areas. I work to help clients become more self-aware, resolv. Licensed Professional Counselor, MA, LCMHC, No judgement here. It is possible to find contentment and joy. Their impacts on general health, occupation, relationships, or academics are real. Mental Health involves emotional, psychological, and social health. Additionally, as a black therapist, I am aware of the struggles people and women of color face on a daily basis. I work with teens, college students, and adult women in areas of confidence, life transitions, and perinatal/, Clinical Social Work/Therapist, MSW, LCSW. 1 st . Are you at your breaking point? In general, this is not an important factor, as there is no relationship between a therapists gender and their efficacy. I feel strongly that compassion, unconditional positive regard, and a strength-based perspective as a clinician are vital tools that are necessary in the process of restoration and healing. I am a therapist in Raleigh, NC who works with clients of all ages struggling with anxiety, trauma, and life . Her previous theoretical study has been in Acceptance and Commitment Therapy, Mindfulness Based therapies, Cognitive Behavioral Therapy, Trauma-Focused therapy, and Cognitive Processing Therapy. After working with patients in a variety of settings as an RN for 28 years, she decided to pursue a Master of Science in Nursing degree at Duke University specializing in Family Practice. have issues that are deeply private and need professional attention. She has a BSW from Gordon College and an MSW from Fordham University. . -Do you need to make changes in your life but feel stuck? Not finding the right therapist? As an advocate both of therapy and medication management, I will provide a safe and supportive environment to work together with you. Hot towels after the massage. Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs. This, coupled with my own recovery journey, is what drives me to do exceptional therapy work today. Welcome to Raleigh Wellness and Behavioral Health! Holly Yates has served the Raleigh region as a licensed counselor since 2004 and is experienced in treating trauma, bipolar disorder, anxiety, and depression. (I am especially welcoming of women and trans* clients), ages (18 and above), and abilities (physical and social). As your therapist my first concern is to provide you with a safe environment to look at the reasons that bring you in and the changes you wish to make. I am a psychiatrist in private practice at Raleigh Psychiatric Associates since 2015. Anxious and having trust issues because of infidelity? I am passionate about working with BIPOC folks and the LGBTQ community. You are not alone! I am a Provisionally Licensed Psychologist in NC and still receiving supervision to be independently licensed. My primary orientations include Choice Theory, Person-Centered, Feminist, and Existential theories. Thank you for visiting my page. Clinical Manager Awakenings Durham-Chapel Hill. (2017, July 5). I believe in treating in a holistic manner that addresses mind, body and soul. I am a first-generation Latinx bilingual LCSW. 7:00am - 9:30pm. Is it hard for you to say "no" to people? Are you ready to LIVE IN FULLNESS OF LIFE? Anxiety, LGBTQIA+, Women's Health, Trauma, Self Esteem. I have a diverse range of experiences that have shaped my lens through. I see patients who reside in North Carolina and Florida. Dr. Smith practices online and soon at the Chapel Hill-Durham location. With this, combined with knowledge of Evidence-Based Practice and best practices, we will determine together a process that feel safe and comfortable for you. MARI is non-verbal and non-threatening and is the only intrument that speaks to the deepest psychological and spiritual states. I work in an integrated approach, tailoring treatment from several frameworks to best support your needs and goals, utilizing resiliency based interventions that help one thrive. Build a deeper connection, trust, & better communication. Psychiatry. Roughly 15% of residents live below the poverty line. How long of a session you want. Your perspective, needs, values, and goals will be the foundation for your therapy sessions. We offer a complimentary consult so we can get to know each other, After our consult, let us know what dates would work best for you to see us. Licensed Clinical Mental Health Counselor, MS, LCMHC, Navigating the journey to and through parenthood can be challenging and overwhelming. Do others assume you've got it all together, but you feel like you are on a downward spiral? Transpersonal Psychology is short term and positive. If you answered yes to any of these, then you've come to the right spot. Stephanie Anderson Ladd, LMFT, LPC. I am a board certified psychiatric nurse practitioner. Personnel Area: DUKE HOMECARE AND HOSPICE. 4904 Waters Edge Dr. Suite 264 Raleigh, NC 27606 (919) 307-1459 Lara Online Counseling. She has a Doctorate of Nursing Practice. Therapy offers a safe and nonjudgmental space to explore these experiences. Hailing from the area, shes an alumna from the University of North Carolina at Chapel Hill. Rob Steele, the fianc of Mary Marshall -- who was killed in the Hedingham shooting -- announced Monday he will be running for Raleigh City Council in 2024 . Sometimes we could all use a little support and understanding in our lives. The partnership of counseling entails the collaboration between clients and therapists, to establish and develop an effective treatment plan. substance use & mental health counseling hours provided in 2022. Why Does My Narcissistic Mother Lie To Me? We are across the street from Highwoods Park KinderCare, and down the road from Taco Bell. Once people experience disappointment, it is difficult to find resolution without help. Sex therapist and psychologist Dr. Smith has her Doctorate in Psychology and a Masters in Human Sexuality from Widener University, as well as a Masters in Mental Health Counseling from Boston College. Dr. Anna K. Smith is our Clinical Manager of our Durham-Chapel Hill office. Dr. Nikki Robertson, OD. Ninety-one percent of Raleigh residents who are 25 years or older have graduated from high school. Hi there and welcome to my professional profile! Contact. The easiest way to find a Female therapists therapist or counselor in Downtown of Raleigh, NC. Its important to remember that these issues are not uncommon and there is no shame in getting help for them. Best Counseling & Mental Health in Raleigh, NC - Elizabeth A Tatum LPC NCC, Foundation Restoration, Psychotherapy Offices - Dan Ryan Ph.D., Mindful Mind and Body, Lorelei Lindow Counseling & Consulting, The Counselor in Cary, Perkins Counseling & Psychological Services, Shelly Hummel Therapy, LMFT, Irina Baechle Counseling, Peace Psychiatry I have completed education in, I help clients with "general" life issues such as anxiety and depression, but I also specialize in. Ive been a licensed therapist for 14 years. Both therapists work in an integrated approach and are clinically trained in complex traumato help you Live in Fullness of Life. Since chronic anxiety often leads to depressive symptoms, I treat that as well. I am honored by the individuals & couples who have let me join them in those places. With 30 years of experience delivering psychological services, I can help you reduce distressing symptoms and navigate stressful situations. 8406 Six Forks Road Suite 104Raleigh, NC 27615. Because of this, I highly value patient input and prioritize discussing multiple options for treatment while placing patients at the center of their care and decision-making. Are you ready to THRIVE in day to day living and not just survive? I specialize in first-generation issues, perinatal and reproductive health, parenting, and those struggling with life transitions. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match. And it feels really good to be the kind of person and the kind of daughter Ivealways wanted to be. They are in your life. If you choose to work with me my first goal will be to get to know you. Over 49% of residents in this age group have a bachelors degree or higher. Looking for something different? It is important that you feel comfortable with your therapist, as the relationship you have is one of the biggest predictors of outcomes in therapy. (302) 503-6308. Many therapies are evidence-based and have been proven effective. The intersection of mental health, racism, and collective trauma need a safe space to unburden. Are you missing appreciation? Additionally, I have started serving, Transpersonal Psychology is short term and positive. I can help you with low self-esteem, confidence building, and. Mental health agency says it cant open crisis center in Raleigh due to funding cut. We treat ages 6 and up. How about that you came out later in life and no longer know where or how to belong? Help from a Raleigh To ask a question or schedule a session and talk to alive person: In Person and Telehealth Sessions Available. The median household income is $58,600. Deep Tissue Massage $60 / Hr $90 1 1/2 Hr. Are you going through a tough time? Call 877-651-2392 now. I am a board-certified adult psychiatrist with over ten years of experience treating various psychiatric conditions including depression, bipolar disorder, adjustment disorder, anxiety disorder, co-morbid substance use disorder, and psychotic disorder. It is my responsibility as a counselor to walk alongside you and help you on your journey. MARI is a Jungian tool based on symbols and colors, which when chosen, reveal a visual picture of the psyche. Yes, it can! I am passionate about working with people that are suffering from challenges like anxiety, depression, LGBTQIA+ issues, trauma, grief, Life gets busy; it sometimes feels too busy to stop and take a moment. Be found at the exact moment they are searching. Together, well reduce stress, anxiety, and low mood by learning clinical and coping skills to increase overall happiness and personal awareness. Clinical Social Work/Therapist, LCSW, LCAS, CCS, The co-creative process of finding solutions to intimacy problems requires a focused exploration of dynamics inherent in all human interactions, revealing the tension between giving and receiving that can be transformed from a barrier into a bridge. The city has a land area of 143 square miles.
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